If you missed grabbing a copy of April’s Psychologies magazine there was a great article on energising habits – perfect for Spring. I was kindly asked to contribute, and as a holistic practitioner, my advice of course was about reconnecting to ourselves on a mind, body and spirit level. “Think of the mind, body, spirit trifecta like the three legs of a stool. If each leg is strong and stable …Read More
Tag Archives: optimal state of health and wellbeing
New London Treatment Menu and The Gift of Loving Touch
Welcome to my blog! An educational space dedicated to providing information on various aspects of health and wellbeing, particularly holistic health and therapeutic bodywork, to inspire you in being proactive to realise and maintain your optimal state of health and wellbeing. The reason I am passionate about this because I have witnessed the benefits of holistic therapy and therapeutic bodywork with myself, and thousands of clients I’ve worked with over …Read More