The human body continually purifies itself of toxins, poisonous substances that have a harmful effect on the body, through the natural process of detoxification. Whilst we are designed to manage some toxins we can easily become overloaded through lifestyle factors such as eating lots of processed food and sugar, drinking alcohol, smoking, environmental factors such as air and water pollution and even people who have a negative energy field. An …Read More
Tag Archives: holistic therapist central london w1
YOUR HEALTHY LIVING MAGAZINE: How to halt the ageing clock naturally
Four powerful anti-ageing tips to stay young. As a holistic health and skin care expert, Liz Parry called on me to reveal how to hold back the years so you can look and feel your best naturally. Check out my full article below. Gemma offers one-to-one appointments at The Food Doctor Clinic, Harley Street & Triyoga, Chelsea. For further information or to book an appointment please call: +44 (0)7821 413174 …Read More
YOUR HEALTHY LIVING MAGAZINE: The benefits of massage
Massage for…. Have you ever wondered exactly what the health benefits of massage are? In the July 2013 edition of Your Healthy Living magazine I give Liz Parry the lowdown on just what makes massage so magic. Massage therapy has been used for thousands of years by many cultures as both a curative therapy and preventative treatment. Today, considered a complimentary and alternative treatment, massage is increasingly used in integrative …Read More
YOUR HEALTHY LIVING MAGAZINE: How To Achieve And Maintain Healthy Hair Naturally
If you want to achieve and maintain healthy hair naturally then look no further than this month’s Your Healthy Living Magazine. Featured in the “Your Health” section is The Natural Haircare Guide with tips from 3 top health and beauty gurus. Although many of us are aware that genetics and a good hair routine play a role in healthy hair, I explain that the key to maintaining healthy hair begins …Read More