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Gemma Clare Holistic Health Specialist & Skincare Expert London

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Tag Archives: aromatherapy massage

3 hr ‘Introduction To Aromatherapy’ Workshop in Central London

By Gemma Clare
11/02/2014
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Come & indulge your senses! Discover your favourite essential oils, gain insight into how to treat a range of health concerns and create your own aromatherapy products to indulge yourself or give to friends and family. The introduction to aromatherapy workshop will cover: • An introduction to aromatherapy • The benefits of aromatherapy • Introduction to essential oils • Introduction to carrier (base) oils • Interactive essential oil session • …Read More

DETOX: Aromatherapy Massage for Detoxification

By Gemma Clare
04/01/2014
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The human body continually purifies itself of toxins, poisonous substances that have a harmful effect on the body, through the natural process of detoxification. Whilst we are designed to manage some toxins we can easily become overloaded through lifestyle factors such as eating lots of processed food and sugar, drinking alcohol, smoking, environmental factors such as air and water pollution and even people who have a negative energy field. An …Read More

YOUR HEALTHY LIVING MAGAZINE: The benefits of massage

By Gemma Clare
07/10/2013
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Massage for…. Have you ever wondered exactly what the health benefits of massage are? In the July 2013 edition of Your Healthy Living magazine I give Liz Parry the lowdown on just what makes massage so magic. Massage therapy has been used for thousands of years by many cultures as both a curative therapy and preventative treatment. Today, considered a complimentary and alternative treatment, massage is increasingly used in integrative …Read More

HEALTHY MAGAZINE: Ask The Experts: Holistic Treatment For Migraines

By Gemma Clare
06/08/2013
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Migraine pain? Migraines are a common health problem that currently affects one in seven adults in the UK, with women three times more likely to get them than men. This month I was asked to answer the following health question of a Healthy magazine reader: “My doctor has dismissed my frequent, debilitating headaches as tension headaches. But I often feel sick, have to go to bed and take days off work. …Read More