About Swedish Massage
1 hour 25 minutes
Swedish Massage incorporates a number of different massage techniques, which apply pressure between muscles and bones to improve oxygen flow and the release of toxins from the muscular system, encouraging improved blood and lymphatic circulation without increasing the heart load. The result is detoxification of the muscular system, stretched ligaments and tendons, relief from muscular aches and pains and a relaxed yet rejuvenated nervous system. Depending on the movements that are incorporated you can create a relaxing or rejuvenating treatment. Swedish Massage is a highly effective tool to reduce physical, mental and emotional stress.
Swedish Body Massage is particularly beneficial for treating the following conditions:
• Cardiovascular: Oedema, high and low blood pressure, heart disease, cellulite
• Endocrine & Central Nervous System (Immunity): Chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME), anxiety, depression, adrenal fatigue (e.g. burnout), high cholesterol, insomnia
• Musculo-skeletal: Body aches and pains, cramps, headache, migraine, postural problems