About Deep Tissue Massage
1 hour 10 minutes
1 hour 25 minutes
This advanced form of bodywork, also known as Myofascial Release, is specifically designed to release chronic patterns of pain and tension in the body and is commonly used by office workers, athletes and those recovering from injury. Incorporating advanced specialised and focused massage therapy techniques including sports and Neuromuscular Therapy (NMT), often referred to as Trigger Point Therapy, this powerful massage releases deep contracted layers of muscle, tendon and fascia, breaks down scar tissue, removes toxins, stimulates endorphin production and increases the flow of blood and lymph to deliver fresh oxygen and nutrients. Transforming chronic pain and stiffness to improved muscle function and range of motion, deep tissue massage results in a profound state of body and mind relaxation.
Deep Tissue Massage is particularly beneficial for treating the following conditions:
• Musculo-skeletal: Body tension/tightness/pain, limited mobility (e.g. general, injury, sports related), postural problems, sciatica, hypoxia, micro-trauma (e.g. athletes), repetitive strain injury (RSI), piriformis syndrome, iliotibial band syndrome